Let's talk teeth! I get a lot of questions on how I keep my teeth white, and quite honestly, I wish I had the magic answer! My go-to routine is a whitening mouth wash BEFORE I brush my teeth and then I use the Crest 3-D whitening tooth paste (although I've been trying the Crest charcoal toothpaste lately and LOVE it!). But I do happen to have a few ... Continue Reading
Summer in Colorado
Wellllll....... I've had this post done for over a week and I'm just now getting to posting it! I actually was waiting to gather some pictures to post but I didn't take very many this trip for reason and it's making me so sad! We're currently on our way to California in the motorhome with my sis and her family behind us in their motorhome, we are ... Continue Reading
Motivational Rest
Holy moly! We're head home form our spring break vacation and this trip we made sure we got our exercise in…. but we also made sure we ate A LOT!! And I mean A LOT. Sometimes I feel like or vacations are revolved around exercise and food! And I’m not reeeeeeally complaining, just pointing it out haha! For the last two years we have spent fall break ... Continue Reading
Counting Macros
***UPDATE*** I'm just finishing up week 3, I'm down 5 lbs, and I definitely notice a difference in my muscle definition. I have been sick for a little over a week and my workouts and meals have not been where they should be this week (I missed 1 day at the gym) and I STILL see a difference! Hellllllllp!!! I can't keep track of what day it is! ... Continue Reading